Established in 2014, Ascend Nutrition + Coaching is owned and operated by Tommy Rodgers, MS, RDN, LDN, a Registered Dietitian and USA Cycling-certified Coach. Tommy's 7 years of experience working as a Registered Dietitian, as well as his years experience racing bicycles at a high level (BMX, mountain, road, and cyclocross) make him uniquely qualified to handle both nutrition and coaching needs for clients.

about us


At Ascend Nutrition + Coaching, we specialize in helping our clients identify their goals and motivations, for cycling performance, nutrition, and general health. We work with all levels of cyclists - from top-level racers to recreational riders, in all disciplines of cycling. On the nutrition side, we work with athletes and non-athletes alike, on all types of nutritional goals - from weight management to sports performance, from general health to disease management. If you have the desire, we will provide the guidance to get you to your personal peak!